Wednesday, August 5, 2015

Sommer Lehrgang 2015: Day 4(浅井師範・夏合宿)

浅井師範・夏合宿・ドイツ・プルハイム
Summer Training 2015  @ Pulheim, Germany:  Systematic exploration of Aikido techniques

04.08.2015 (Tue)  9:30-12:00, 15:00-17:30
Fourth day:

抑え技(固め技) Pinning Techniques
  一教(腕抑え)   Ikkyou  (holding down the arm)
  二教(小手回し)  Nikyou  (turning of the hand)
  三教(小手ひねり) Sankyou  (twisting of the hand)
  四教(手首抑え)  Yonkyou  (pressure point on the forearm)
  (肩取り面打ち)

投げ技 Throwing Techniques
  入り身投げ Irimi-nage

  四方投げ  Shiho-nage
  小手返し  Kote gaeshi
  (肩取り面打ち)

Two Variations
  表(入り身)正面に出る動き
  Omote (Irimi)  --- movements that step out to the front
  裏(転換) 後ろへ回る動き
  Ura (Tenkan)   --- movements that turns to the back

Initial Stance
  片手取り [逆片手取り]
  Katate-dori  [Gyaku Katate-dori]   (wrist grab: Uke's left hand grabs your right wrist)
  In Germany, with Meister Asai, this is called the "Zweite Form" (the second form).

  肩取り面打ち
  Kata-dori Men-uchi   (shoulder grab + head strike:
  the Uke's left hand grabs your right shoulder, 
  you raise your right hand straight to your opponent's face as if a sword, and 
  the Uke's right arm comes up in response)
  In Germany, with Meister Asai, this is called the "Dritte Form" (the third form).

刀剣 Sword

  Basic sword handling:
  素振り  Suburi  (cut/swing)
   右足前半身  Half stance, right foot forward  (right hand grip is above that of the left)
   左足前半身  Half stance, left foot forward  (the grip on the sword is the same as above)
  四方切り Shiho-giri  (four-direction cut)
  八方切り Happo-giri  (eight-direction cut)

  The variants of the sword swing/maneuvering can be thought of as the variation of the regular techniques:
  相半身片手取り・表・四方投げ Aihanmi Katatedori, Omote, Shiho-nage
  相半身片手取り・裏・四方投げ Aihanmi Katatedori, Ura, Shiho-nage
  逆片手取り・表・四方投げ Gyaku Katatedori, Omote, Shiho-nage
  逆片手取り・裏・四方投げ Gyaku Katatedori, Ura, Shiho-nage
  Imagine two attackers; one on your front, and the other directly behind you.
  In both initial stances, the Omote cuts the person in front of you, then behind you.
  In both initial stances, the Ura (back) cuts the person behind you, then in front of you.
  For all cases, the movements are the same as Shiho-nage, except that you're wielding a sword.

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