Friday, August 14, 2015

Sommer Lehrgang 2015: Day 5 through 8(浅井師範・夏合宿)

浅井師範・夏合宿・ドイツ・プルハイムSummer Training 2015  @ Pulheim, Germany:  Systematic exploration of Aikido techniques

05.08.2015 (Wed)  9:30-12:00, 15:00-17:20, 17:20-18:00 (Kyu exams)
Fifth day:


投げ技 Throwing Techniques
  入り身投げ Irimi-nage
  四方投げ        Shiho-nage
  小手返し        Kote gaeshi
  回転投げ        Kaiten-nage
   外回転投げ Soto Kaiten-nage  --- Kaiten-nage "out"
   内回転投げ Uchi Kaiten-nage  --- Kaiten-nage "in"


Two Variations
  表(入り身)正面に出る動き
        Omote (Irimi)  --- movements that step out to the front
  裏(転換) 後ろへ回る動き
  Ura (Tenkan)   --- movements that turns to the back


逆半身片手取り・対応三種
Three variants of response to the Gyaku-hanmi Katate-dori
   一種目:the first variant
    front foot steps to the side
    (3 o'clock if Right Hanmi or 9 o'clock if Left Hanmi),
    rear foot steps forward, pointing towards the Uke
    you now face your Uke from a 45 degree angle from the initial line of attack
   二種目:the second variant
    do a Tenkan
    (be careful to keep your center,
    you don't need to look at your Uke,
    open your chest and arms)
   三種目:the third variant
    accept the Uke along the line of Uke's attack,
    turn in the opposite direction of a Tenkan,
    as you lead/swing the Uke in front of you


刀剣 Sword

  Basic sword handling:

  素振り  Suburi  ("plain swing")  Stand in half-stance (Hanmi),  bring the sword up (hands near your forehead, sword tilted back ~<45 degrees),  then swing the sword down to a horizontal position (tip is pointing slightly up)  (cut down through to your opponent's navel, don't stop at their head),  the sword should stay still the moment you swing the sword fully down,  your feet stays in place.


   右半身 Right Hanmi   Half stance, right foot forward and pointing straight ahead   left foot behind and at ~45 degree angle   a relatively wide stance (wider stance than Ikkyo-undo) for the Suburi,   right knee slightly bent   (right hand grip is above that of the left, some space between allowed)

   左半身 Left Hanmi   Half stance, left foot forward and pointing straight ahead
   right foot behind and at ~45 degree angle   a relatively wide stance for the Suburi,   left knee slightly bent   (the grip on the sword is the same as above--right hand above left)


  四方切り Shiho-giri  (four-direction cut)  If starting from Right Hanmi,  small step forward with front (right) foot as you swing the sword down [North],  (your left hind foot may follow),  lift the sword as you do a Tenkan (turn 180 degrees without lifting your feet),  small step forward with front (left) foot as you swing the sword down [South],  (your right hind foot may follow),  lift your sword as you step 90 degrees to your right with your right foot  and swing the sword down [West],  (your left hind foot may follow),  lift the sword as you do a Tenkan (turn 180 degrees without lifting your feet),  small step forward with front (left) foot as you swing the sword down [East]  (your right hind foot may follow).  Repeat with [South, North, East, West], then [North, South, West, East], etc.    八方切り Happo-giri  (eight-direction cut)  Should be similar as above,  although not sure when/where the 45 degrees comes in.  either [N, S, W, E, NW, SE, SW, NE] or [N, S, NW, SE, W, E, SW, NE] 



  The Shiho-nage variants of the sword handling:   Imagine two sword wielding attackers, one in front and one behind you.   This can be thought of as the variation of the regular Shiho-nage techniques.


  相半身片手取り・表・四方投げ Ai-hanmi Katatedori, Omote, Shiho-nage  There are two sword wielding attackers, one in front and one behind you.  If starting with Right Hanmi,  as the two attackers lift their swords simultaneously,  take a small step with your right foot slightly to the right of the line of attack  as you cut your front opponent with a sideways (L to R and upwards) strike,  then do a Irimi Tenkan (small step forward with Left foot,  then turn 180 degrees without lifting your feet),  (your opponents would have swung down their swords to where you used to be)  and swing your sword down onto the forearm or head of the rear opponent.  The sizes of your steps should be small to strike your opponent at the right distance.


  相半身片手取り・裏・四方投げ Ai-hanmi Katatedori, Ura, Shiho-nage  There are two sword wielding attackers, one in front and one behind you.  If starting with Right Hanmi,  as the attackers lift their swords simultaneously,  do a Irimi:  a small step forward with your left foot slightly to the left of the line of attack,  then a Tenkan:  and turn 180 degrees without lifting your feet  as you cut the rear opponent with a sideways (L to R and upwards) strike,  then do another Irimi Tenkan (step with left foot,  then turn 180+ degrees without lifting your feet)  (your opponents would have swung down their swords to where you used to be)  and swing your sword down onto the forearm or head of the front opponent.  The sizes of your steps should be small to strike your opponent at the right distance.


  逆半身片手取り・表・四方投げ Gyaku-hanmi Katatedori, Omote, Shiho-nage  There are two sword wielding attackers, one in front and one behind you.  If starting with Right Hanmi,  as the two attackers lift their swords simultaneously,  take a small step with your right foot slightly to the right of the line of attack  then step forward with your left foot to the left of the line of attack  as you cut your front opponent with a sideways (R to L and upwards) strike,  then do a Irimi Tenkan (step forward with your right foot  and turn 180 degrees without lifting your feet)   (your opponents would have swung down their swords to where you used to be)  as you swing your sword down onto the forearm or head of the rear opponent.  The sizes of your steps should be small to strike your opponent at the right distance.


  逆半身片手取り・裏・四方投げ Gyaku-hanmi Katatedori, Ura, Shiho-nage  There are two sword wielding attackers, one in front and one behind you.  If starting with Right Hanmi,  as the two attackers lift their swords simultaneously,  do a Tenkan (turn 180 degrees without lifting your feet)  then make a small step forward with your left foot to the left of the line of attack  as you cut your rear opponent with a sideways (R to L and upwards) strike,  then do a Irimi Tenkan (take a small step with your right foot forward  and turn 180 degrees without lifting your feet)  as you swing your sword down onto the forearm or head of the rear opponent.
  The sizes of your steps should be small to strike your opponent at the right distance.

06.08.2015 (Wed)  9:30-12:00, 15:00-17:00, 17:00-17:30 (1st Dan exams)Sixth day:
06.08.2015 (Wed)  9:30-12:00, 15:00-17:00, 17:00-17:30 (2nd and 3rd Dan exams)Seventh day:
06.08.2015 (Wed)  9:30-11:30, 11:30-12:00 (4th Dan exam, special Dan and Kyu awards)Eighth day:


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